Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcolm McRoberts
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, January 9, 2023
Time: 18:00
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.4 Avg / 19.9 Max
Power (Watts): 112 Avg / 214 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 110 Avg / 110 Max

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