Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Doug Burkhardt
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, January 9, 2023
Time: 14:50
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 164 Avg / 289 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 121 Avg / 139 Max

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