Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, January 11, 2023
Time: 17:21
Distance: 6.98 Miles
Completed:
Calories: 430
Speed (MPH): 24.1 Avg / 28.9 Max
Power (Watts): 392 Avg / 600 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 139 Avg / 152 Max

Ghost

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