Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, January 11, 2023
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.8 Avg / 32.0 Max
Power (Watts): 179 Avg / 600 Max
Cadence (RPM): 53 Avg / 110 Max
Heartrate (BPM): 103 Avg / 112 Max

Ghost

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