Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Wednesday, January 11, 2023
Time: 23:00
Distance: 6.98 Miles
Completed:
Calories: 313
Speed (MPH): 18.2 Avg / 31.7 Max
Power (Watts): 214 Avg / 600 Max
Cadence (RPM): 54 Avg / 105 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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