Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ryan Smith
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Wednesday, January 11, 2023
Time: 15:48
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 16.8 Avg / 18.6 Max
Power (Watts): 159 Avg / 202 Max
Cadence (RPM): 95 Avg / 103 Max
Heartrate (BPM): 158 Avg / 198 Max

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