Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Thursday, January 12, 2023
Time: 24:24
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 211 Avg / 600 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 112 Avg / 132 Max

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