City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kathy Mccormick
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, January 12, 2023
Time: 30:40
Distance: 4.53 Miles
Completed:
Calories: 197
Speed (MPH): 8.9 Avg / 22.7 Max
Power (Watts): 86 Avg / 276 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 143 Avg / 166 Max

Ghost

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