Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, January 13, 2023
Time: 26:12
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 16.5 Avg / 27.2 Max
Power (Watts): 185 Avg / 416 Max
Cadence (RPM): 73 Avg / 116 Max
Heartrate (BPM): 116 Avg / 187 Max

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