Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Meyers
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Sunday, January 15, 2023
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 18.5 Avg / 26.1 Max
Power (Watts): 223 Avg / 512 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 150 Avg / 160 Max

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