Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hafertepe
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Monday, January 16, 2023
Time: 16:26
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 136 Avg / 294 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 121 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.