Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, January 16, 2023
Time: 20:10
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 143 Avg / 321 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 172 Avg / 188 Max

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