Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ryan Smith
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Tuesday, January 17, 2023
Time: 16:46
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 132 Avg / 382 Max
Cadence (RPM): 98 Avg / 108 Max
Heartrate (BPM): 155 Avg / 185 Max

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