Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, January 18, 2023
Time: 26:06
Distance: 7.22 Miles
Completed:
Calories: 327
Speed (MPH): 16.6 Avg / 27.9 Max
Power (Watts): 186 Avg / 474 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 95 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.