Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Wednesday, January 18, 2023
Time: 13:33
Distance: 4.01 Miles
Completed:
Calories: 177
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 198 Avg / 378 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 135 Avg / 159 Max

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