Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Lacock
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Thursday, January 19, 2023
Time: 12:44
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 18.9 Avg / 27.5 Max
Power (Watts): 230 Avg / 457 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 120 Avg / 130 Max

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