Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Loudon
Team: YMCA - Ridgway (Ridgway, PA)
Date: Thursday, January 19, 2023
Time: 15:32
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 15.5 Avg / 21.5 Max
Power (Watts): 154 Avg / 285 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 188 Avg / 195 Max

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