Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Friday, January 20, 2023
Time: 15:23
Distance: 5 Miles
Completed:
Calories: 224
Speed (MPH): 19.5 Avg / 24.1 Max
Power (Watts): 225 Avg / 339 Max
Cadence (RPM): 51 Avg / 66 Max
Heartrate (BPM): 139 Avg / 146 Max

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