Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Don Sebast
Team: YMCA - Scranton (Dunmore, PA)
Date: Friday, January 20, 2023
Time: 29:42
Distance: 8.38 Miles
Completed:
Calories: 357
Speed (MPH): 16.9 Avg / 30.4 Max
Power (Watts): 185 Avg / 600 Max
Cadence (RPM): 50 Avg / 104 Max
Heartrate (BPM): 120 Avg / 140 Max

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