Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jay Cooper
Team: Cooper House (Spring Hill, KS)
Date: Sunday, January 22, 2023
Time: 30:09
Distance: 3.35 Miles
Completed: 28%
Calories: 135
Speed (MPH): 6.7 Avg / 19.0 Max
Power (Watts): 53 Avg / 193 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 104 Avg / 137 Max

Ghost

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