Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Linster
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Sunday, January 22, 2023
Time: 20:55
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.4 Avg / 18.8 Max
Power (Watts): 114 Avg / 281 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 122 Avg / 139 Max

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