Rider: | Steve Coppess |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Monday, January 23, 2023 |
Time: | 23:45 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 232 |
Speed (MPH): | 11.5 Avg / 31.2 Max |
Power (Watts): | 148 Avg / 324 Max |
Cadence (RPM): | 53 Avg / 82 Max |
Heartrate (BPM): | 170 Avg / 239 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.