Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Solheid
Team: Anytime Fitness - Lake City, MN (Lake City, MN)
Date: Monday, January 23, 2023
Time: 15:58
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.8 Avg / 23.0 Max
Power (Watts): 209 Avg / 345 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 109 Avg / 173 Max

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