Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, January 23, 2023
Time: 17:02
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 180 Avg / 261 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 108 Avg / 111 Max

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