Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Leno
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, January 25, 2023
Time: 15:01
Distance: 3.37 Miles
Completed:
Calories: 120
Speed (MPH): 13.5 Avg / 20.6 Max
Power (Watts): 116 Avg / 216 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 214 Avg / 239 Max

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