Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: David Bloor
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Thursday, January 26, 2023
Time: 30:34
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 13.7 Avg / 20.9 Max
Power (Watts): 120 Avg / 225 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 115 Avg / 146 Max

Ghost

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