City Express 4.53 mi

Leaderboard

Lap Details

Rider: Lee Nelson
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, January 26, 2023
Time: 23:58
Distance: 4.53 Miles
Completed:
Calories: 219
Speed (MPH): 11.4 Avg / 30.8 Max
Power (Watts): 137 Avg / 600 Max
Cadence (RPM): 72 Avg / 126 Max
Heartrate (BPM): 131 Avg / 159 Max

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