Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Kersey
Team: Carroll Rec Center (Carroll, IA)
Date: Friday, January 27, 2023
Time: 18:21
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 16.4 Avg / 18.5 Max
Power (Watts): 149 Avg / 269 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 140 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.