Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Charles Scudder
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, January 28, 2023
Time: 15:19
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 17.3 Avg / 20.1 Max
Power (Watts): 163 Avg / 223 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 140 Avg / 156 Max

Ghost

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