Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Thomas Nelson
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Monday, January 30, 2023
Time: 19:16
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 15.6 Avg / 23.2 Max
Power (Watts): 160 Avg / 350 Max
Cadence (RPM): 58 Avg / 67 Max
Heartrate (BPM): 176 Avg / 189 Max

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