Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James Gerow
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 1, 2023
Time: 20:56
Distance: 3.37 Miles
Completed:
Calories: 86
Speed (MPH): 9.7 Avg / 14.9 Max
Power (Watts): 50 Avg / 116 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 94 Avg / 168 Max

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