Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Cole Basnight
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, February 2, 2023
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 64
Speed (MPH): 19.5 Avg / 30.2 Max
Power (Watts): 220 Avg / 600 Max
Cadence (RPM): 95 Avg / 118 Max
Heartrate (BPM): 148 Avg / 237 Max

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