Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Hames
Team: YMCA - Le Mars (Le Mars, IA)
Date: Friday, February 3, 2023
Time: 28:15
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 8.5 Avg / 13.0 Max
Power (Watts): 46 Avg / 229 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 102 Avg / 112 Max

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