Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Maria Wade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, February 3, 2023
Time: 17:55
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.4 Avg / 19.3 Max
Power (Watts): 114 Avg / 285 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 153 Avg / 174 Max

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