Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: A R
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Monday, February 6, 2023
Time: 15:43
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.1 Avg / 26.8 Max
Power (Watts): 218 Avg / 559 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 125 Avg / 146 Max

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