Redwood Dash 1.50 mi

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Lap Details

Rider: Sam Blum
Team: YMCA - Greater New York - Ridgewood (Ridgewood, NY)
Date: Thursday, February 9, 2023
Time: 7:44
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 11.6 Avg / 16.7 Max
Power (Watts): 64 Avg / 147 Max
Cadence (RPM): 82 Avg / 125 Max
Heartrate (BPM): 155 Avg / 180 Max

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