Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, February 15, 2023
Time: 13:26
Distance: 4.23 Miles
Completed: 60%
Calories: 213
Speed (MPH): 18.9 Avg / 26.8 Max
Power (Watts): 244 Avg / 455 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 165 Avg / 202 Max

Ghost

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