Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, February 15, 2023
Time: 16:04
Distance: 4.42 Miles
Completed:
Calories: 154
Speed (MPH): 16.5 Avg / 19.1 Max
Power (Watts): 147 Avg / 212 Max
Cadence (RPM): 76 Avg / 87 Max
Heartrate (BPM): 197 Avg / 239 Max

Ghost

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