Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Muscle Up 5:30
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, February 15, 2023
Time: 7:37
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.8 Avg / 13.2 Max
Power (Watts): 67 Avg / 151 Max
Cadence (RPM): 73 Avg / 78 Max
Heartrate (BPM): 116 Avg / 122 Max

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