Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Niedzwick
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 17, 2023
Time: 25:03
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.0 Avg / 21.5 Max
Power (Watts): 108 Avg / 256 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 113 Avg / 117 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.