Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Friday, February 17, 2023
Time: 17:40
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 20.6 Max
Power (Watts): 165 Avg / 337 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 106 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.