Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: gail grill
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 17, 2023
Time: 31:16
Distance: 5 Miles
Completed:
Calories: 140
Speed (MPH): 9.6 Avg / 14.8 Max
Power (Watts): 56 Avg / 149 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 126 Avg / 134 Max

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