Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Schiffhauer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 17, 2023
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 189 Avg / 300 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 150 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.