Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: serge arbona
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, February 20, 2023
Time: 5:20
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 16.9 Avg / 19.4 Max
Power (Watts): 162 Avg / 249 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 184 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.