Ocean Plunge 11.81 mi

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Lap Details

Rider: Joshua Messenger
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, February 20, 2023
Time: 34:34
Distance: 11.81 Miles
Completed:
Calories: 714
Speed (MPH): 20.5 Avg / 32.3 Max
Power (Watts): 325 Avg / 600 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 148 Avg / 160 Max

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