Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joel Teenyanoff
Team: Upper Valley Aquatics Center (White River Junction, VT)
Date: Tuesday, February 21, 2023
Time: 30:30
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.5 Avg / 29.3 Max
Power (Watts): 192 Avg / 411 Max
Cadence (RPM): 63 Avg / 82 Max
Heartrate (BPM): 135 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.