Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Nelson
Team: Nelson Residence (Kent, WA)
Date: Tuesday, February 21, 2023
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 303
Speed (MPH): 17.3 Avg / 23.0 Max
Power (Watts): 186 Avg / 294 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 132 Avg / 158 Max

Ghost

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