Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rick Knight
Team: Anytime Fitness - Duncan (Duncan, SC)
Date: Thursday, February 23, 2023
Time: 19:00
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 17.1 Avg / 28.7 Max
Power (Watts): 192 Avg / 472 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 125 Avg / 139 Max

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