Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Greg Christenson
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 23, 2023
Time: 21:33
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.1 Avg / 23.5 Max
Power (Watts): 148 Avg / 351 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 131 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.