Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Denis McElligott
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Thursday, February 23, 2023
Time: 30:04
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.8 Avg / 21.0 Max
Power (Watts): 82 Avg / 319 Max
Cadence (RPM): 28 Avg / 50 Max
Heartrate (BPM): 84 Avg / 101 Max

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